The first 10 minutes of time with waking up are the
most precious times in life. Fill it with positive
Greet what you have received from the Lord in the
morning, start the day with good speech.
Read the verse –
I am Master Almighty -
I am the victorious jewel -
I am successful -
I am the luckiest soul in the world.
Today is going to be a great day.
God has given me a lot.
Welfare of all.
Do a good job every day.
Think positively for every person you meet along the
Use the time properly by creating a 24-hour time
For every successful person, God has given 24 hours.
24 hours’ Time Table
8 hours – Sleep
8 hours - Job /
Work / Business
2 hours - Regular
work - food / bath, etc.
2 hours -
Entertainment / Fun for yourself
2 hours - For
1 hour - 3 or 6
kilometers walk in the morning or evening
10 minutes - Pranayama
- Kapalbhati exercise
10 minutes - Anulom -
20 minutes - Exercise –
10 minutes - Morning
meditation / Yoga
10 min - Night
Meditation / Yoga
Do not read, watch TV / News / Newspaper after
waking 1 hour in the morning and 1 hour at night
at sleeping. - Stay away from it.
Do not waste precious time of your life in TV /
Internet / Email / Mobile / SMS / Facebook etc.,
instead use them as per the need.
Read well - Religious Scriptures, Positive
Books, Good Quotes, Affirmations,
Look good - Colors, Pictures, Pictures of
Nature, Positive Movies
Listen well - Mantras, Old Songs, Melodious
Drink 8 glasses of water daily.
Always keep yourself busy with the positive act so
that you don't have time to talk negative. Do not
let the mind wander.
Follow the time.
Recall God by meditating for 10 minutes before going
to sleep, sleep assuredly by doing good /
bad deeds done during the day. Do not hold anything for
the next day.
Relax your body when needed.
Today's work is not to be avoided for tomorrow.
Always do the hard work first.
Prioritize each task and complete it in sequence.
Plan and work.
Whatever you do, do it with zeal and enthusiasm,
don't work with crying and crying.
Keep learning new constantly.
Wake up the will power, keep ambition in life.
Do creative work, don't sit without tendency.
Work with full force and concentration with proper
Make work as a hobby.
Remove the words ‘No Mood’ . If you do not feel
comfortable at work, do another work for a while.
Wait patiently for the fruits of work.
Visualize daily what you want in your mind.
Victory is after fear - don't lose stength.
Be organized and observe discipline.
Keep the promise.
Appreciate the good works of others.
Do good work immediately - delay in bad work.
Always do excellent work and speak / think. - Money
is by product.
Look at the positive qualities of every person, not
Do not hurt yourself by looking at the shortcomings
Do not react to every action / work all the time. Do
not react. Do not argue. No one can win by
debate. Let’s Go.
Use the words ‘Thank You and Sorry’ more.
Confidence, Enthusiasm and Energy are the secret of
Control in environment - temperature, humidity,
noise pollution, air pollution.
Enjoy the nature.
Learn good qualities from everyone.
Take time for entertainment and organize for
periodic travel and keep meetings with favorite